Are you planning to go for a nutritional cleansing? Here in this blog are some of the things that you should know about nutritional cleansing. Nutritional cleansing is designed to get rid of the toxicity in your body. It makes you feel light, lose weight, feel good, and also it brings back your energy.
The Isagenix diet is a thirty days program in which you can eat only low-calorie meals or Isagenix products. The main aim of the program is to make you lose weight quickly. The products of Isagenix include bars, protein shakes, supplements, and cleanses.
What Exactly is the Isagenix diet?
The Isagenix diet is a cleansing diet that helps you lose weight. It makes you lose weight in thirty days only. The main goal is to assist people in losing weight through calorie restriction, portion control, and intermittent fasting.
Moreover, Isagenix is a multi-level marketing institution that offers dietary supplements as a part of its program. Keep in mind that the claims of the company are not verified by FDA.
How to follow the Isagenix diet?
The program consists of cleanse days and shake days-
- On the cleanse days, the people are supposed to take four Isagenix to cleanse servings for liquid and six snacks.
- Whereas, on the shake days, the meals get replaced with the two shakes of Isagenix. For the next meal, they have a healthy meal of about 400 to 600 calories.
- During their cleanse and shake days, people can also take various supplements of Isagenix such as IsaFlush, Natural Accelerator, or Ionix Supreme.
- After finishing the program, people are advised to restart it with a different program from Isagenix.
Does the Isagenix diet work?
Now the most important question is, does the diet work? So, yes it works! Isagenix can help you lose weight in the minimum time possible. The reason behind quick weight loss is the restriction of calorie consumption by regulating how, when and what a person should eat.
Moreover, it is crafted to be easy. Some people may feel portion control or calorie counting is confusing or difficult. The Isagenix eliminates this task by delivering the replacements of the meals at the doors of customers.
It also encourages weight loss by intermittent fasting, which means calorie intake on alternate days and eating 3 times per day.
To conclude, research says that intermittent fasting and calorie restriction are the best ways to lose weight. This is the reason why most people choose Isagenix to lose weight.